Kirstin is a licensed massage therapist with a background in personal training and teaching group fitness. She completed the Massage Therapy program at the University of Western States in Portland, Oregon, and built her practice in Gresham, Oregon before relocating to the Kansas City area.

Her approach is therapeutic first: every session starts with what is actually going on in your body and what you want to be able to do. Whether you are training for a race, recovering from an injury, sitting at a desk all day, or carrying more stress than you would like, the work is tailored to get you there.

Coming from the fitness world means she understands the full picture — how you move, how you train, and how bodywork fits into the rest of your routine. And when what you need is to slow down, a Swedish session is built for exactly that.